Calculate how far your run in a given lane on the track was. To change the routing mode of an existing segment, right click or long-tap on it. The main motivation for developing this web site is to create a resource for runners, joggers, walkers, hikers, bicyclist, or anyone that is interested in finding out the distance of a route, trail, or other place. The closer the other distance is to the original race's distance, the more accurate the prediction will be. The estimator uses the following formula devised by Pete Riegel: T 2 = T 1 x (D 2 / D 1) C. where: D 1 = distance you already raced T 1 = time for the known distance D 2 = distance you want to predict the time T 2 = predicted time for the new distance C = performance degradation coefficient. Reaction time is one second. Kilometre per hour. Full support for saving routes is planned soon. How far did I run/cycle/walk?. English Français Español. Treadmill Calculator Distance: Select Race Marathon Half Marathon 1 Mile 3k 5k 8k 10k 12k 15k 10 Miles 20k 25k 30k or Select Unit Meters Kilometers Miles This formula was first published in the August 1977 issue of Runner's World. Distance: Duration (h:mm:ss): Pace: Request: Calculate equivalent performances at common race distances, including (optional) Calculate distance, duration, or pace (from the other two). To measure the distance on the google maps distance calculator tool. For example, a 24:05 5K (7:45/mile) corresponds to the same level of fitness as a 49:58 10K (8:02/mile). 3.5 out of 5 stars 34. The conversion is based on equivalent fitness, not equivalent pace. Mile per hour. How to Use the Calculator? Use this calculator to find average pace for running, biking, swimming or walking. Keep in mind, this is only an estimate, and optimal performance at any distance depends upon a variety of factors, including a training program specific to that distance. The Sequel to the Classic 'Once a Runner'. Powered by. The calculator also shows your predicted race pace in kms and miles! Man. Type the distance and time of your race in the fields, to see the results below. Easy Pace. The conversion is based on equivalent fitness, not equivalent pace. Sport Distance Calculator is a distance calculator tool. Getting directions in Google Maps lets you easily see how far away the destination is. Calculations: Pace from Time & Distance Time from Pace & Distance Distance from Pace & Time The app is simple to use and developed by runners. Race distance. To use calculator, enter your speed in either miles/hour or kilometers/hour to get your distance in miles. Ideal tool to help train for Marathons, 10Ks, sportives, triathlons 3 min 4 min 5 min 6 min 7 min 8 min 9 min 10 min 11 min 12 min 13 min 14 min 15 min 16 min 17 min 18 min 19 min 20 min 21 min 22 min 23 min 24 min 25 min 26 min 27 min 28 min 29 min 30 min 5 km. Running age is a method of comparison between the race time and the world record time for competitors of older and younger runners of the same gender and opposite gender. Input Race Time. As an Amazon Associate BMOW earns from qualifying purchases. Choose manual mode to draw segments that do not snap to roads or paths. Due to differences in physiology and training, some people may be better at longer distance races than shorter ones or vice-versa, but the calculator should yield accurate results for most runners. The same level of fitness corresponds to successively slower average paces as the race distance increases. Choose a Race 5K 10K Half Marathon Marathon Other. Calculate route distances and elevation profiles. BMOW may get paid if you buy something or take an action after clicking one of these. Running app with pace calculator, accurate race predictor and running splits Pace Calculator The running pace calculator is the main function of the application. You can access all functionality using just a keyboard. This calculator is intended for distance running and is not suitable for sprint distances. Once your current fitness level has been determined, it can be used to predict your race times at other distances. The running calculator uses the distance and finish time of your most recent race to approximate your current level of fitness. This tool combines both an age-graded calculator and a equivalent performances calculator into one. If you know … If you are interested in helping shape the feature please share your use-case. 2. This form tells you what running times you should expect on different distances if you were to train specifically for those distances. Or calculate the lap time needed to hit a given pace in a given lane. Used by sports people as a tool for trainning for cycling, hikking, marathons, route running and triathlons. Your overall pace slows as you run longer distances. Calculator calculates speed always to m/s and converts it to other units using following conversions: km/h = 3.6 * m/s; mph = 2.23694 * m/s The assumption is that your speed as a fraction of the world record is a constant that is the same for every distance. By marking points along the Google map, the google pedometer / map pedometer feature will compute the distance of your route. Calorie(Kcal) ＝ BMR x Mets / 24 x hour ※This site shall not be liable for any damages arising out of the use this library. To use the calculator, first enter the total time of your run. Welcome to running-pace.org, yet another running pace calculator.. Use the following form to choose your target (distance or time), your speed or your run pace, and then get the intermediate times needed to reach your goal.You may also use the buttons below to select a classic popular distance (5K, 10K, Half Marathon, Marathon, 100K or 100-Mile) or an incredible world record pace. This form tells you what running times you should expect on different distances if you were to train specifically for those distances. Hiking, walking, or running trails near you are marked with thin green lines and bike paths are marked with thicker green lines. Equivalent Running Performances. FREE Shipping by Amazon. Running Pace Calculator Our Running Pace Calculator enables you to determine your running pace swiftly and with ease whether you are running for pleasure or training for a half-marathon, marathon or other event. Race time. Get it as soon as Mon, Jan 4. 2 km. kcal; The METS values are provided by "The Compendium of Physical Activities 2011". Calories burned from running at 5 mph (per minute) = (8.3 x 80 x 3.5) / 200 = 11.62. Running distance . Calculate the calories burned while running. Allows runners to calculate their time, distance covered, or pace by entering the other two values. Achievement Percentage (in %) This online Running age calculator finds the achievement percentage of athlete based on their age and gender. Convert between pace per mile, pace per kilometre or pace per 400m. This formula was first published in the August 1977 issue of Runner's World. It enables you to map your runs, cycles and walks and calculate the distances and elevation profiles of your routes. Find Your Path Anywhere. Contents. Easy Pace. Install On The Go Map app for iOS or Android by adding this site to your home screen. Distance. When launched from the home screen on iOS or Android, your route is saved between sessions. Click the distance display to switch between miles and kilometers. Running pace calculator. Unit Pace/Speed. For example, find out how fast your pace was for that 46-minute 5-mile training run. Quickly go from MPH to minutes per mile to MPH. ‎This app will help you calculate how fast you have to run to achieve your targets. In order to determine age-grading percentages for these non-standard distances, linear interpolation is used to derive a factor between those for the two closest distances available in the relevant table. Click the terrain icon to show an elevation profile for your route as you create it. McMillan Calculator Step 1. for a list of all available shortcuts. First, calculate 80 * 4 = 320 km, then convert km to miles by dividing by 1.6093 or by using our km to miles converter to get the answer: 198.84 miles. Calculate your running time. Its a multi purpose tool for runners that instantly updates distance, speed or time as needed. Distance* Time. Variety: Easy pace running refers to warm-ups, cool-downs , recovery runs, recovery running within a workout and generally long runs. Running Calculator Our running calculator allows you to enter a race time, and then uses that to determine equivalent times for other races distances, as well as appropriate training paces. 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