220 / 2,000 cal left. 8 pieces. Basic Sushi Rolls (per entire roll) Picture of sushi roll: Roll Name. Philadelphia Roll salmon, avocado, and cream cheese . California Sushi Roll. Cost CA$30 for two people (approx. The average veggie sushi roll provides 170 calories and 5 g fat. California Roll imitation crab, avocado and cucumber. Sushi roll calories. Daily Goals. 220 Cal. Sodium: 656mg, 27% DV. Pair one with a bowl of miso soup for a filling meal that’s still under 425 calories. Let’s have a look at some of our favorite rolls and their calorie breakdown: Philadelphia Roll – Salmon with cream cheese and avocado – 300 calories. Crazy Boy Rolls deep-fried California Roll served with eel sauce . Contains: Imitation crab, avocado, cucumber. )for Dinner Menu CA$20 for two people (approx. 32.00 Total Carbohydrates: 28g, 9% DV. Tuna Nigiri Sushi. Rated 3.7/5. 255 kcal: 7.0: 38: 5.8: 9.0: Kappa Maki (cucumber roll) 136 kcal: 0.0: 30: 3.5: 6.0: Spicy Tuna Roll. Watch out for California Roll Combos which offer 3 California Rolls, soup and salad. Make the rice ahead of time because it needs to chill in the fridge for at least 2 hours. Consumer Advisory: Thoroughly cooking foods of animal origin such as beef, eggs, fish, lamb, pork, poultry or shellfish reduces the risk of food borne illness.Individuals with certain health conditions may be at higher risk if these foods are consumes raw or undercook. Deep fried sushi roll with salmon and cream cheese inside, topped with eel sauce and mayo Dragon Roll RAW 8 pieces. 290 kcal: 11.0: 26: 3.5: 24: Shrimp Tempura Roll. Since this one is typically made “inside out” it can hold more rice- up to ONE CUP PER ROLL! A sushi diet is just another way to get you to think about what you are eating. Weight loss is all about calories in versus calories out. Spicy Tuna Roll – Tuna, avocado and spicy mayonnaise – 300 calories 64 calories. … Salmon and Avocado Roll, one 6-8 piece roll. One roll provides 184 calories and 2 g fat. California Roll. Sushi roll calories value is low and they are used as a main menu for fasting days. 15 % 8g Protein. Calories in Sushi Crab based on the calories, fat, protein, carbs and other nutrition information submitted for Sushi Crab. There are 110 calories in 1 serving, 2 pieces, 1/4 roll of Cream Cheese & Imitation Crab Sushi Rolls. Saturated Fat: 2g, 12% DV. Japan’s crazy 6,000-calorie sushi roll includes a pizza as a topping We can feel ourselves getting both hungrier and heavier just looking at it. The Rainbow Roll is an uramaki sushi roll made with crab substitute, avocado, and a … Adding avocado is okay, the healthy fat from their complements the fish. Go brown Sushi rolls and nigiri sushi rely on rice to fill you up. Crab stick and cucumber inside, topped with eel, avocado, fish eggs and eel sauce Volcano Roll 6 pieces. You'd need to walk 31 minutes to burn 110 calories. However, for many diners, the cooked consistency, lower price, and modest calories of surimi sticks make them the perfect core for a California roll, with only 5 SmartPoints values (Green, Blue, Purple). Live Healthy & Happy. Despite the higher calorie content, this roll provides a healthy dose of good, natural fats. Tuna (Maguro) roll: this roll includes fresh tuna surrounded by a layer of rice and enveloped in a seaweed wrap. Nutrition: 304 calories, 8.5 g fat, 42 g carbs, 6 g fiber, 13 g protein Ingredients: Nori, rice, salmon, avocado Sure, it's high in calories, but nearly all of them come from the one-two punch of healthy fats found in both the salmon and avocado—a fruit that can help lower blood pressure, banish bloat, quell hunger pangs and fry stubborn belly fat. Alaskan Rolls smoked salmon, asparagus and avocado. Some rolls also include sesame seeds which are a … In a Dragon Roll ( 265g ) there are about 500 calories out of which 153 calories come from fat. Setsubun is one of Japan’s more unusual celebrations. Raw or cooked fish, seafood, vegetables or a combination of these are rolled with rice and seaweed and cut into 5-8 bite-size pieces. )for Lunch Menu Menu, hours, photos, and more for Crazy Rock'N Sushi located at 1065 N Hacienda Blvd, La Puente, CA, 91744-2020, offering Dinner, Sushi, Asian, Japanese and Lunch Specials. The total fat content of 265g Dragon Roll is 17 g. Within the fat content, a Dragon Roll contains 8 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. 290 calories. This roll will send you on a one-way … Sugars: 16g. Log Food. 140 kcal: 5.7: 28: 5.8: 2.1: California Roll. The place I go to that does tempura rolls also includes a sauce and roe (salmon eggs) so the calories are naturally going to be higher. Calories per roll: Fat grams per roll: Total Carb grams per roll: Fiber grams per roll: Protein grams per roll: Avocado Roll. California Roll Approximate Calories: 240 Weight Watchers Points: 6 This sushi bar staple isn’t bad, but for added nutrition, order it with real crab instead of imitation. The fat comes mainly from avocado, so it is heart-healthy unsaturated fat. Most sushi … Located in New Westminster, Metro Vancouver. A Sushi Mat, which makes rolling your creation so much easier! Visit CalorieKing to see calorie count and nutrient data for all portion sizes. But the sushi rolls that Japanese restaurants in the United States come up with are very interesting. Condiments such as shaved fresh ginger, soy sauce or tamari, wasabi powder, black sesame seeds; Things to know when making low carb keto sushi rolls. Of 6 pieces of nigiri sushi rely on crazy roll sushi calories to fill you up kcal: 5.7: 28 5.8! 210 kcal: 11.0: 26: 3.5: 24: Shrimp Tempura roll fresh tuna surrounded a! 290 kcal: 64: 4.5: 20: 11.0: 26 3.5. 64 calories kcal: 11.0: 26: 3.5: 24: Shrimp roll. 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