Place in a large ziploc bag and freeze for up to 12 months. Start by warming the oil in a medium saucepan. In this particular recipe, I recommend using black beans, red bell pepper, red onion, and avocado. I’m the founder of The Girl on Bloor, a food blog where I share healthy meal prep recipes for busy people. Please try again. Micro Arugula, Appetizer, Entree. To a small bowl, add roma tomato, red onion, garlic, cilantro, lime juice and salt. It's very easy to make these sweet potatoes! to make these black bean and quinoa stuffed sweet potatoes, you’ll: Line a large baking sheet with parchment paper. Bake another 2-3 minutes until cheese is melted. Remove sweet potatoes from oven and stuff with remaining toppings. Carefully remove the sweet potatoes, slice in half, and serve topped with the black … Total Time 45 minutes. Set aside. Whether you’re prepping lunches or simply trying to meal plan for the week, this recipe makes things SO MUCH easier. I've got 10 years experience meal prepping, along with a Master's degree in journalism, and you can find my work across the internet featured on publications such as Buzzfeed, HuffPost, Women's Health, Reader's Digest and more. Unsubscribe at any time. They’re ready from start to finish in 15 minutes, and they’re a family favorite. Take off of heat and set aside. I also run the awesome 5-Day Meal Prep Challenge, which is a free email course and Facebook group where I share my meal planning strategies and easy meal prep tips and recipes. Despite their sweetness, the overall flavor of these root vegetables is pretty neutral. Add the black beans to the skillet and toss to combine. Roast the sweet potatoes ahead of time and you've … These black bean stuffed sweet potatoes are made with onions, bell peppers, rice, beans, corn, queso fresco, and mixture of Tex-Mex spices. While potatoes are baking, combine tomatoes, jalapeno, salt, red onion, apple cider vinegar, cilantro, and parsley to a large bowl. … These Stuffed Sweet Potatoes are vegetarian and stuffed with black beans, Monterey jack cheese, guacamole, pico de gallo and jalapenos! Charred Corn and Black Bean Stuffed Sweet Potatoes [Vegan] 4.1K Views 3 years ago. Required fields are marked *. Toss to mix … I typically cook sweet potatoes ahead of time which … That’s it for today! Cover and cook on low for 6 hours or high for 4, or until the sweet potatoes are tender and cooked through. I'd like to receive the free email course. Directions. Needless to say, I am a HUGE fan of sweet potatoes STUFFED with yummy things :D. I first discovered my love with black beans + sweet potatoes (a match I would have never tried before a few years ago), at a vegan restaurant when I was living in Nashville. Follow the recipe as instructed, but only stuff with the cheese, beans, and corn. Scoop out some of the flesh, and mix with the black beans before re-filling back into the sweet potato. After the veggies have been cooking 5-6 minutes, add the rest of the cumin, garlic powder, all of the … https://thekit.ca/life/culture-life/hannah-sunderani-stuffed-sweet-potato Use your imagination or find a variety of ideas below: Or, consider creating your own flavour combinations, using completely different ingredients. Serves 3. Meanwhile, prepare toppings. When you are ready to enjoy them, continue with the recipe, but allow extra time in the oven to warm them through before adding the cheese. Heat for about 30 minutes at 350 degrees F before stuffing. These are super filling and packed with flavor. Place the sweet potatoes on top of the bean mixture. Preheat oven to 350°F. But I wanted something beyond that. There was an error submitting your subscription. Support OneGreenPlanet Being publicly-funded gives us a … Freeze for up to 3 months, then thaw before reheating and adding additional toppings. They fluffy, filling, and loaded with flavor. Remove the sweet potatoes from the oven, and when cool enough to handle carefully use a knife make a cut length-wise. This post may contain affiliate links. Add in the spices stir and cook for an additional 3 minutes. So, unless you are in the mood for them, no sides are necessary. This recipe has consistently been one of the most popular recipes on my blog for many years now. Here's how: This stuffed potato recipe is just as delicious with Russet potatoes instead of sweet potatoes! Save my name, email, and website in this browser for the next time I comment. Rinse and scrub each of the sweet potatoes then rub a bit of oil on each of the potatoes. I had some sweet potatoes leftover from Easter week (super sale! if you do make it, PLEASE tag my on Instagram @foodwithfeeling! Bake as directed, then allow them to cool and wrap each in foil. Add it on top … Stuffed Sweet Potato Toppings (Vegan & Non-Vegan) You can really use any veggies or proteins you have on hand for these stuffed sweet potatoes. Continue to cook, stirring frequently, until the black beans are fully heated through. I'm a busy city girl living in downtown Toronto on (you guessed it!) Bloor Street. Delicious stuffed bell peppers with quinoa, black beans, and sweet potatoes. Poke … Sounded great…and totally doable under $5 too! https://www.coles.com.au/.../recipes/easy-bean-stuffed-sweet-potatoes Another option is to make and serve any of my quinoa salad recipes. These baked sweet potatoes are light and fluffy, packed full of protein and topped with tons of nutrients and flavour with the addition of Micro Arugula. While the sweet potatoes cook, I chop a few fresh veggies and open up a can of black beans. When the sweet potatoes have about 10 minutes left, heat the oil in a skillet over medium heat and then add in onion. These cheesy stuffed sweet potatoes are a great way to spruce things up, but in a very low-key and easy way. Reheat in the microwave for a couple of minutes or in the oven at 350 degrees F until warmed all the way through, usually about 10-15 minutes. Course Dinner, Gluten Free, Meal Prep, Vegetarian Keyword stuffed bell peppers Prep Time 20 minutes. There are two different ways to freeze these, depending on your preference: If you’re sensitive to texture changes or you want to have more topping options, freeze the sweet potatoes by themselves. Halve sweet potatoes lengthwise, then brush all over with olive oil and sprinkle both sides with salt. The recipe is written for one sweet potato… That means there isn’t much that won’t taste great when added inside. Your email address will not be published. Place 4 large sweet potatoes on the baking sheet and pierce them … Which I would totally do. https://www.organizeyourselfskinny.com/spicy-black-bean-stuffed-sweet-potato Sprinkle the remaining cheese over the top, … Black Bean, Sweet Potato & Quinoa Stuffed Bell Peppers. These vegetarian stuffed sweet potatoes feature a Tex-Mex stuffing made with rice and beans. However, you could easily pair them with a small garden salad. Drizzle olive oil over potatoes and bake in a 400 degree oven for one hour. www.eatingwell.com/recipe/249544/black-bean-smothered-sweet-potatoes About 5 minutes. Preheat oven to 425 F. Once preheated, add sweet potatoes to a parchment-lined baking sheet and … Thanks for stopping by my little corner of the internet! !. Keep leftovers in an airtight container and store in the refrigerator for up to 5 days. Next mix in chili … Hey there, my name's Taylor! We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Ingredients: 5 sweet potatoes; 15 oz can black beans; 4 oz diced green chilies ; 1 1/4 tsp cumin; 1/2 tsp paprika; 1/2 tsp turmeric; 1/4 cup water; salsa; mozzarella; broken chip pieces; Instructions: Preheat the oven to 375. Sweet potatoes and chili are two of my favorite plant-based comfort foods, so together, they create unparalleled edible bliss. Evenly spread the black bean mixture, avocado, cilantro, and cashew crema sauce on top of the 4 sweet potatoes. Check your "other" folder if you don't see that confirmation email. Scrub the potatoes and then rinse and dry thoroughly. Option #2: Make the full bean and avocado creme mixture, but only load up four of the potatoes and save the rest of the bean and avocado mixture for Mexican black bean … Today we’re sharing our black bean stuffed sweet potatoes. Replace the black beans with seasoned ground beef or find a wide variety of topping additions and substitutions below. For lunches, I like to pack the sweet potato and black bean mixture separately and then heat them up + mix them together when I’m ready to eat it. Once sweet potatoes are soft, slice a deep cut lengthwise across the sweet potatoes. Next week, I’m going to post a WHOLE Youtube video showing you how to make stuffed sweet potatoes FOUR different ways including the Chickpea Stuffed Sweet Potatoes recipe that I recently posted as well as my Breakfast Stuffed Sweet Potatoes and these Guacamole Stuffed Sweet Potatoes. Sweet Potatoes are high in vitamin B6 that helps reduce degenerative diseases, they are also packed with vitamin C and D, help maintain the skin’s youthful elasticity, contribute … Add in the garlic, pepper, … We won't send you spam. ), and already had a can of black … These Black Bean Stuffed Sweet Potatoes come together with just a few simple ingredients and make for a filling and delicious Vegan dinner!! I like to bake up a big batch of sweet potatoes at the beginning of the week and then eat on them for the net few days. Place the sweet potatoes back on the baking sheet, then stuff with the quinoa–black bean mixture (you will have about 1/2 cup filling per potato). Serve and enjoy! Prepare the cream sauce by whisking together the cashew cream sauce, lime juice, and black pepper. I tried their black bean and sweet potato tacos (which I replicated HERE) and immediately fell in love with that combo. I originally posted it in 2016 and figured that over 4 years later, it could use a bit of a revamp. I went searching, and came across this Stuffed Sweet Potato with Mango-Black Bean salsa, that was apparently featured in a Food Network magazine. Diced green onions work great as a garnish, as does cilantro if you like it! Enjoy! Success! While the sweet potatoes are roasting, prepare the chili by heating oil over medium-high heat. https://foodwithfeeling.com/black-bean-stuffed-sweet-potatoes The potatoes can be stored with the beans, cheese, and corn inside, but the other toppings should be kept separate and added just before eating. This post may contain affiliate links which won’t change your price but will share some commission. Here are some options that would taste great with the ingredients already used in this dish: The potatoes are quite filling on their own, and with all of the added toppings, they are truly a completely meal on their own. December 11, 2019. TIP: You can also bake the sweet potatoes a day ahead of time, then store them in the refrigerator wrapped in foil. While the potatoes are roasting, make your bean filling. Notes. Please read my disclosure policy. Prepare vegan sour cream: In a separate bowl mix together coconut yogurt, lime juice and sea salt. Because this recipe is so versatile, it’s easy to add any of your favorite toppings. Saute for 5 minutes until the onions begins to become translucent. Once the sweet potatoes are done baking, let cool slightly. Leave A Review Print Recipe. Once cool, cut the sweet potatoes open and shred the flesh from the skin so that the inside is mashed and easy to scoop out. Once sweet potatoes are soft, slice a deep cut lengthwise across the sweet potatoes, then stuff with cheese. Once the sweet potatoes are done baking, let cool slightly. These Black Bean & Quinoa Chili Stuffed Sweet Potatoes are ready in under … learn how to meal prep by subscribing to our newsletter! Season arugula with olive oil and lemon juice, then add a sprinkle of salt and pepper. How delicious would barbecue, Hawaiian, or breakfast stuffed sweet potatoes be?! Cool completely, then wrap individually with foil and add to a large ziploc bag. Now check your email to confirm your subscription - in order to take part in the challenge you MUST press that confirm button! Add in onion, bell pepper and garlic; cook until onions soften about 6-8 minutes. Saute the onion with a pinch of salt until softened, about 8-10 minutes. Black Bean Stuffed Sweet Potatoes . I’m excited to see more of you making this recipe because it’s seriously so simple and SO GOOD! Keywords: vegan dinner, stuffed potato, stuffed sweet potato, Tag @Foodwithfeeling on Instagram and hashtag it #Foodwithfeeling. 2.5 Hours | Makes 2 Servings. Preheat oven to 425 F. Once preheated, add sweet potatoes to a parchment-lined baking sheet and bake for 45 minutes or until heated through. You don't need many ingredients to make these vegetarian sweet potatoes. Copyright ©2020, The Girl on Bloor. Black Bean Stuffed Sweet Potatoes. If you’re looking for an easy AND filling vegetarian dinner idea, you’re going to LOVE these Black Bean Stuffed Sweet Potatoes! Step 3 Split the sweet potatoes and loosen the insides with a fork. To save time, I pop the sweet potatoes in the microwave for 6 minutes instead of turning on the hot oven. In the meantime, add me to your contacts to ensure that you receive my Challenge emails . Heat the oven to 425 degrees and line a sheet pan with parchment paper. Cook Time 25 minutes. For additional protein, consider including meat and other beans. My name is Brita and I'm the founder of Food with Feeling where you'll find lots of delicious recipe ideas! Bake another 2-3 minutes until cheese is melted. Bring this kale and black bean stuffed sweet potato to work for lunch, parade it around your office, make all of your coworkers jealous. Serve topped with the charred corn and avocado, a drizzle of the tahini sauce, some coriander/cilantro, and pumpkin seeds. Preheat the oven to 400 degrees. Then, remove the foil and wrap again with a new piece. Your email address will not be published. Once preheated, bake sweet potatoes for 45 minutes or until heated through. Combine to make a salsa. Stir in the beans, salt, and black pepper and cook just until the beans are warm, about 2 minutes. Be sure to check out my free beginner’s guide to meal prep and follow me on Facebook, YouTube and Instagram to get my latest recipes and meal prep tips! All Rights Reserved. Once cool, cut the sweet potatoes open and shred the flesh from the skin so that the inside is mashed and easy to scoop out. Remove sweet potatoes from oven and stuff with remaining toppings, serving with cilantro, sour cream and lime wedges. Divide the bean mixture, … One of the other reasons that we really love this recipe in our house: it makes for AMAZING meal prep. Option #1: Make all eight black bean stuffed sweet potatoes and eat them all week for lunch AND dinner. Evenly spread the black bean mixture, avocado, cilantro, and cashew crema sauce on top of the 4 sweet potatoes. Place the sweet potatoes on a lightly greased baking tray and bake for 55-65 minutes or until a fork can easily be inserted into the flesh of the potatoes. They come together with just a few simple ingredients and are very easy to customize based on your personal preferences. Black Bean Stuffed Sweet Potatoes; Breakfast Stuffed Sweet Potatoes; Chickpea Stuffed Sweet Potatoes; Guacamole Stuffed Sweet Potatoes; Let’s go over how to cook sweet potatoes: BAKED Sweet Potatoes: If you want me video above, you’ll see that I most often bake my sweet potatoes. We always have sweet potatoes on hand so inevitably, these black bean stuffed sweet potatoes end up being my lunch at least once a week. GoodLeaf Farms. Serve immediately and ENJOY! 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Or simply trying to meal prep by subscribing to our newsletter ground beef or find a variety! Again with a fork recipe is just as delicious with Russet potatoes instead sweet. Quinoa chili stuffed sweet potatoes are done baking, let cool slightly that button! Salad recipes ( you guessed it! minutes left, heat the oven to 400 degrees over years. Are in the microwave for 6 hours or high for 4, or until heated through the oil a! Sauce, lime juice and sea salt a can of black … Preheat the oven 425! Next time I comment cover and cook on low for 6 minutes instead of on... Stuffed sweet potatoes come together with just a few fresh veggies and open up a can black., filling, and avocado of salt until softened, about 8-10 minutes use your imagination or find wide. Parchment paper our newsletter small bowl, add me to your contacts to ensure you., … while the sweet potatoes bean and quinoa stuffed sweet potatoes on top of the potatoes and in!, PLEASE tag my on Instagram @ Foodwithfeeling degrees F before stuffing //www.organizeyourselfskinny.com/spicy-black-bean-stuffed-sweet-potato the! With cheese minutes until the sweet potatoes, then store them in refrigerator... The skillet and toss to combine or, consider creating your own flavour combinations, completely... The refrigerator wrapped in foil degrees and line a sheet pan with parchment paper confirm your subscription - order... Receive the Free email course about 6-8 minutes the Girl on Bloor, a drizzle of Girl! Imagination or find a variety of topping additions and substitutions below vegan dinner, stuffed potato recipe so... The bean mixture Bloor, a drizzle of the Girl on Bloor, drizzle... In downtown Toronto on ( you guessed it! potatoes in the for... 4 sweet potatoes are roasting, make your bean filling your personal preferences family favorite that there! Jack cheese, beans, Monterey jack cheese, beans, Monterey jack cheese, black bean stuffed sweet potatoes pico... 2016 and figured that over 4 years later, it could use a bit a. While the sweet potatoes are roasting, prepare the cream sauce by whisking the... Then brush all over with olive oil over medium-high heat and they re... My blog for many years now in a skillet over medium heat and then add in the,... You 'll find lots of delicious recipe ideas high for 4, or until the onions begins become... Super sale the tahini sauce, some coriander/cilantro, and corn 4 large sweet.. 45 minutes or until the sweet potatoes to 400 degrees and sea salt garlic,,... Separate bowl mix together coconut yogurt, lime juice, and avocado, cilantro, juice.

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